Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

“There are exercises that can help you throw harder or faster, but that’s less of a concern as much as keeping the shoulders safe and well protected from the motion itself as we age,” Lorenzo says.

Her latest entry shows her penchant for fitness as she indulged in a single-arm kettlebell workout. The exercise provides a range of benefits including full-body muscle activation, improved hip ...

Arm Holdings Plc gave a cautious revenue forecast for the current period, adding to recent concern that spending on artificial intelligence computing is slowing. Revenue will be $1.18 billion to $ ...

20 inauguration to retrieve U.S. arms from the de facto Islamist Afghan leaders. “The weapons that America abandoned in Afghanistan, as well as those provided to the former Afghan regime ...

Alexei Ratmansky’s “Paquita” brings Marius Petipa’s 19th-century style to New York City Ballet through two lenses: his own and George Balanchine’s. By Elizabeth Kendall New York City ...

The Trump administration has asked congressional leaders to approve new transfers of roughly $1 billion worth of bombs and other military hardware to Israel at the same time the White House is ...

A masterclass in balance, the shoe made its debut at Copenhagen Fashion Week, a hotbed for bold new designs and the perfect stage for what's going to be called the Speedcat Ballet shoes. Spotted at ...

Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik) Neha, who keeps sharing tips and tricks to for weight loss and fat loss on her Instagram page ...