President Volodymyr Zelensky warned that an attempt to freeze conflict will lead to Putin returning to Ukraine with ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

The Royal Ballet School will mark a historic moment by opening its Covent Garden studios to the public for the first time in its 99-year history. On Sunday 2 March, the School joins the inaugural ...

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... and you don't have to be a dancer or super-fit to do it. "The community is made of people who have tried every fitness ...