Boxing gloves have undergone a remarkable transformation, evolving from simple leather mitts to high-tech gear. This ...

Specially written for beginners, Basics of Long-Style Boxing describes the basic technical features and skills of Chang Quan, as well as providing directions on how to practice its movements ...

Learn how to jab, cross and hook at home with these boxing strike tutorials. However, it’s crucial to learn the proper strike form to prevent injury and so you know what on earth the instructor ...

If you are looking to stay fit, then boxing is a suitable option for many. And for training, you need to have well-padded gloves that are comfortable and don’t hurt you when you throw the ...