The Nectar Premier Copper mattress was a 2024 favorite memory foam bed -- and it's still worth considering in 2025. A certified sleep science coach and mattress expert, JD has been reviewing ...

2. Don't forget the sides and headboard Bed bug fecal matter (which looks like small dark spots), eggs measuring 1mm, shed skin, bloody stains and a musty smell are all pretty strong indications ...

A review published in 2018 noted that phone use within one to two hours of going to bed impacts sleep negatively, particularly in toddlers and children. Levels of melatonin, the hormone that makes ...

The school said a bed bug infestation at a school is unlikely, but it will conduct an inspection and implement an integrated pest management plan.

The City of Harare (CoH) has identified a total number of 5 490 housing units to be fumigated in Mbare, where there is a bed bug (tsikidzi) outbreak. In an interview with the Director of Health at ...

The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...

An ongoing bed bug issue in the David L. Boren dorm at OU is raising even more concerns as students complain of health-related issues from treatments. Some students say the pesticides from the ...

“The City of Harare Pest Control Section has already been on the ground to assess the situation with a view of mobilizing equipment and resources needed to attend to the bed bug. “The City ...

Having an itchy bug bite can drive you nuts and make you willing to do anything to resolve it. Thankfully, there are several bug bite treatments to soothe the scratching. While most of these ...