Nearly all of us experience internal debates about our worth. It's easy to believe we have value when things are going well. But when something goes wrong, shame can make us feel worthless. Often, we ...

Over time, a woman might lose the desire to be romantic and thoughtful with her partner, becoming cold and distant. But why such a drastic change?

The death of a parent can reopen old wounds from a long-ago divorce, stirring unresolved emotions. Learn how grief can be a ...

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States ...

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions. If you’ve heard anything ...

Carlos Sainz Jr. will take to the track for Formula 1 pre-season testing, the next step in his journey with his new team, ...

In the glossy pages of life, where brain productivity and convenience often take center stage, it’s easy to overlook the silent toll certain habits take on ...

All are nominated tonight in the star-studded ceremony, which is typically one of the most spirited, fun awards shows ...

It's one of the behaviors that look normal but actually reveal emotional weakness, and indicates that you may struggle with ...

Located in the heart of San Francisco, Bay Area Therapy Center is dedicated to providing evidence-based psychological ...

Emotions like anger, sadness and fear give us more information about ourselves and our needs, therapist Jordan Alam writes.