A woman has opened up about her horror health ordeal after she started to unexpectedly bleed from her belly button. Ceri Bruinsma, a 43-year-old mum-of-two, was diagnosed with a rare form of ...

A mum was given a shocking diagnosis after she started to bleed from her belly button. Ceri Bruinsma, 43, finally received answers for her years of debilitating symptoms after being referred to ...

The trend of putting castor oil in your belly button is all over social media, but does navel pulling really have health benefits?

IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news ...

This one move will help zero in on your lower belly.. which is truly the hardest area to target for us women. Pull your belly button in, tighten and contract your core muscles and aim for 1 minute on ...

A mum-of-two was diagnosed with a rare form of endometriosis after she started bleeding from her belly button. Ceri Bruinsma, 43 was referred to the gynaecology department at Liverpool Women’s ...

If it occurs, clean the area with soap and water. This should prevent any infections. After the cord falls off, continue sponge baths for a few more days. Help the belly button area dry up. Then, tub ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

From high cortisol levels to having too many cheat days, here are a few reasons why belly fat stays back even after weight loss. Nutritionist Amaka shared five reasons why belly fat stays back ...