If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places to snag home-gym equipment, has tons of great deals on workout equipment ...

"Resistance bands are a super lightweight, space-saving option, and are particularly useful for home workouts or when you're ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Stable jobs for an unpredictable economy In 2025, the U.S. economy continues to grapple with geopolitical tensions, inflation, elevated interest rates and the rapid advancement of ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Presidents’ Day treadmill sales are happening now. These are our editors' favorites that are on sale, based on rigorous ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

The page is a bit tucked away, but you can find it easily on the website by going to the main page and clicking the tab ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...