Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

There are two common types of leg press machines: horizontal and inclined ... and leg presses to your workout routine is the ...

Make your home workout sessions wholesome with all-in-one fitness machines ... pectoral fly, seated press bar row, preacher curl, bench press, leg kick back, seated shoulder press, dip arm ...