When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try.

Is clubbing good for you? A new documentary, We Become One, focuses on the power of shared musical experiences, including ...

At 72 years old, I am thriving and healthier than I’ve ever been. After leaving a toxic relationship, moving to the other ...

At Paris 2024, three-time Olympian Eleanor Harvey cemented her place in Canadian fencing history by winning the nation’s ...

"Old ways won’t open new doors," "You can’t heal where you hurt," and "When someone shows you who they are, believe them". These mantras are often repeated during relationship hardships — with family, ...

The GrowHaus, which focuses on food insecurity in Elyria-Swansea and Globeville, will seek community input for future use of ...

If you need a reliable pair of running sneaks, the Brooks Glycerin is a longstanding favorite among runners of all levels, ...

The human body is an incredible piece of machinery. As a trainer, I often get asked, “How do you program a workout for your ...

Highs and lows from Country Thunder at Canyon Moon Ranch in Florence, AZ, from the kindness of a guitar hero to bittersweet ...

The Downtown Brooklyn Partnerships will present a vibrant lineup of spring and summer events designed to bring the community together through music, performance and public art.

The Lowcountry has called active adults from across the state and beyond to put down roots along the coast and live their ...

Amy Shearer looks at the changing world of online reviewing - and reckons a teenager with an iPhone and 300,000 followers has much more ...