Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping, energetic. You know, it's a rhythmic dance form," said Megha Kalia ...

That’s why Eyewitness News headed to a Bhangra Folk Indian Dance class. “So, Bhangra is a very fun dance. It’s a foot-tapping, energetic. You know, it’s a rhythmic dance form,” said ...

NEW YORK (WABC) — One of the most common New Year’s resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts.

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

The Hani are another ethnic group from Yunnan who mostly reside in the mountains. The dance, performed by three young men in colourful costumes, is solemn and emotive, a tribute to Hani traditions.

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Longtime director John Passafiume stated that after a 53-year run, the Summer Dance Lab program is suspending operations. Addressing readers on social media, Passafiume said, “Due to Whitman ...

Dancers have transformed the 49th Street subway station into their own personal stage, where they blast beats and film themselves busting moves for a captive audience of straphangers. instagram @ ...

A new photograph of King Charles has been released to mark Burns Night, offering a rare glimpse inside the impressive library at Balmoral Castle. The image, taken by photographer Millie ...