DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Lucas Hatton is aiming to win the 'Big Jerk' event at the 2025 Arnold Strongman Classic, as seen by his 251-kg (553.4-lb) ...

Strength. Discipline. Perseverance. Three words that define powerlifting – a sport where athletes challenge themselves in ...

Just 2 weeks out from the big day! Watch as I team up with the 21-year-old German National Deadlift Champ for an epic ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

"I think it comes from this idea that if you load the spine in any sort of fashion, it increases injury risk—particularly risk of low back pain, which is unfortunate because you can't really deadlift ...

In the lead-up to Super Bowl LIX, a passionate NFL fan declared Hurts was a favorite of “lesbian nation.” To solidify the ...

Kansas City Chiefs QB Patrick Mahomes is a man on a mission going into Super Bowl LIX. The star player, who has already won ...

UVALDE – Center Point powerlifters competed in Uvalde’s Coyote Iron Classic on Saturday where they fared well in attempts to ...

After his time ran out, Vanna White revealed the correct answer as, “Riding My Bike To Work.” “Ahh, see, I work too far away.

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

To keep track of it all, these are the biggest livestreaming records as of February 2025. As the audience for livestreaming grows, streamers are in a battle for the attention of viewers.