Laura Vandervoort, known for her captivating roles on screen, is dedicated to staying strong and healthy off-screen. From ...

It’s natural for our bellies to expand and contract throughout the day, especially after we’ve eaten, but for some people that bloated feeling seems to hang around longer than normal.

You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation ...

Mostly because of the failure to build enough housing to meet demand, Providence is reportedly the most unaffordable metro ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

“Diets high in UPFs are typically low in fibre, which feeds good bacteria in the gut ... ALCOHOLIC BEER (AS OPPOSED TO A SOFT DRINK) CAN HELP SLEEP Beer can leave you feeling bloated and ...

A professor of psychiatry shared three ways caring for our gut health could improve our mental health. Valerie Taylor, who is based at the University of Calgary, studies the relationship between ...