However, when talking about gourds, the two most beneficial ones are bottle gourds or Lagenaria siceraria, and ash gourds or Benincasa hispida. But which of these will benefit you in weight loss?

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits. Bottle gourd, also known as ...

The bottle gourd, also known as lauki, is a nutrient-dense and dietary-fiber-rich food that aids in digestion, encourages satiety, and may help with weight management.

The Agriculture Department of Medi-Caps University celebrated the success of its bottle gourd plantation project, with the saplings planted earlier now bearing fruits.

Lauki’s low calorie and high fibre content help you feel fuller longer, making it an excellent addition to weight loss diets With high levels of vitamin C, lauki strengthens your immune system ...

Surat: A 64-year-old man, Rajendra Rameshwar Prasad Lakhotia, resident of Ravi Ashish Apartment, died while his wife, Manjulaben, was hospitalized after consuming a juice made of bottle gourd ...

The Galaxy S-series phones have always been special in every aspect. Needless to say, these phones look premium and to make them look stand out, Samsung packs the Galaxy S-series phones with ...

02/04/2025 February 4, 2025 A Ugandan farmer is growing calabash or bottle gourds as a natural alternative to plastic bottles. The idea is catching on and business is booming. Uganda still ...

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Some of these AI features have been showcased in Samsung’s ongoing One UI 7 beta program. The previous Galaxy AI featured AI Wallpapers, Image Magic Editor, Call transcription & live translate, and ...

Whether you're going on vacation, at work or wanting to keep an eye on nighttime activity, a 4K camera will capture it all in the clearest view with high-quality video, while the best cameras will ...