Lauki’s low calorie and high fibre content help you feel fuller longer, making it an excellent addition to weight loss diets With high levels of vitamin C, lauki strengthens your immune system ...

The Agriculture Department of Medi-Caps University celebrated the success of its bottle gourd plantation project, with the saplings planted earlier now bearing fruits.

The park will also host a gourd workshop on Saturday, February 15, from 1-3 p.m. at the park’s visitor center, 490 Toltec Mounds Road, Scott. The workshop is $5 per person. The Plum Bayou people, who ...

However, when talking about gourds, the two most beneficial ones are bottle gourds or Lagenaria siceraria, and ash gourds or Benincasa hispida. But which of these will benefit you in weight loss?

Gourd carving in Africa is more than just a craft—it's a tradition that transforms ordinary gourds into extraordinary works of art. Rooted in African culture, it goes beyond the decorative, with ...