Here is a detailed look at eight healthy and tasty way by which you can incorporate bottle gourd (lauki) into your diet.

Bottle Gourd, also known as Lauki, might not be the most preferred vegetable, but surely one of the healthiest options.

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Kickstart your mornings with nutrient-rich vegetable juices that boost metabolism, curb cravings, and support effective and ...

Start your mornings with these simple vegetable juices that support digestion, boost energy, and help burn fat. Drinking them ...

Summer brings with it a wave of seasonal vegetables, which have been traditionally consumed in many interesting ways in Indian cuisine, and one such vegetable is bottle gourd also known as Lauki.

Peel the bottle gourd and cut it into small pieces. -Put it in a blender with mint leaves and blend well. -Now strain it through a sieve to extract the juice. -Add lemon juice and a little rock salt ...

In today's world, where environmental issues are more pressing than ever, the concept of a zero-waste kitchen has become a ...