Traditional sun-dried vegetables locally known as ‘Hokh-Suen,’ continue to hold significant demand during the harsh winter ...

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

In India, where every part of a vegetable can find its place in traditional recipes, chefs are now reimagining peels, stems ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable with immense health benefits. Apart from ...