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Not a fan of doing endless crunches and sit-ups? Incorporating deadlift exercises into your routine can be an effective workout for abs as well. This classic strength training exercise, known for ...

Short on space for a fancy home gym? These smart space-savers pack a punch. (Amazon) ...

The Bowflex SelectTech 552 Adjustable Dumbbells offer a space-saving solution for home workouts. These dumbbells replace 15 sets, with weights adjustable from 5 to 52.5 pounds in 2.5-pound increments.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Another tip I like to use with clients during seated ab workouts is to think of the L-shape your body creates. Press the backs of your legs gently into the mat below and imagine a string pulling ...

Eager to expand the standard abs and core exercises I know all too well, I decided to challenge myself to master a new move. After a little bit of social media scrolling through the best ab ...