Marissa West, CPT, founder of West Kept Secret Fitness Studio, mirrored my enthusiasm for Alexis Ren's abs workout: “I truly love this routine! I do so many of these exercises with my own ...
Not a fan of standard abs workouts that require you to lay on ... the weight on demand without requiring multiple kettlebells. BowFlex SelectTech 840 Kettlebell: was $199 now $149 @Amazon The ...