High-intensity boxing training has been shown to decrease body fat and improve overall body composition. Performing boxing ...

Quinton Thomas Jr. was crowned the National Silver Gloves Champion for his weight division, marking a historic moment for the ...

Follow Derek Chisora vs. Otto Wallin live results and round-by-round updates for the Chisora vs. Wallin fight card on ...

Jake Paul punched back at Canelo Alvarez on Friday night, a day after the Mexican boxing icon passed up a speculated bout ...

One of the toughest drivers in NASCAR history joined one the most enigmatic drivers of the modern era as the newest inductees ...

PREPARING himself for Olympic glory, boxer Delicious Orie received a suspicious Instagram message offering him trials with ...

Standing on your toes and lowering yourself repeatedly to tone your calves, enhance circulation and strength your lower legs with this simple and effective execrise. Throwing punches in the air for a ...

Hold your hands out to either side of your body with your elbows in, as if holding a skipping rope. Then, jump lightly on the ...

Lately, these two brands have been popping up everywhere I go: Hoka and On. From TSA lines to running trails, I always spot ...

I don’t think so, but that elation turns to horror in a hurry when you turn the key and nothing happens. But if you invest in a portable jump starter, this no-service nightmare wouldn’t seem so scary.

on Monday, Jan. 27, after rescuing a 19-year-old and his dog from icy waters using a jump rope, according to a press release. Felix alerted his father after hearing a man yelling on Dec. 14, 2024. The ...