Perimenopause can be a confusing time, so let's get some answers! Follow our live Q&A perimenopause blog as some of the ...

MRCP(UK), FRCP(Edin), FRCP(Lond), FRCPCH(UK), FSLCPaed, FCCP, Hony. FRCPCH(UK), Hony. FCGP(SL)  Specialist Consultant ...

Emotionally resilient women are flexible and constantly adapting. They know that fear of change is paralyzing and a major ...

Dr Ángel Durántez, head of Spain's Neleva Clinic, says there are five simple rules to follow in order to improve your health ...

Several experts have suggested a number of ways people can improve and preserve their health in the long term, all of which ...

In her most recent book, “Worthy,” therapist Diane Lange seeks to help women break free of feelings of unworthiness and people-pleasing patterns.

You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP, just to stay informed. But ...

On an Apple Watch, "core sleep" is another name for light sleep, which scientists also call stages N1-N2. It is not a type of ...

Why it's time to consider a bedtime fragrance or perfume to sleep, how it affects your mood, what notes to look for, and the ...

“I was born with brain damage, brother,” Mitchell said of Silva’s retirement threats. The crowd erupted in laughter. “I’ll be alright,” Mitchell said. Mitchell bounced back from convulsions in a KO ...

When doing tasks that require little attention, people who let their minds wander show brain activity similar to sleep. This ...

TODAY.com caught up with stars Rashida Jones and Tracee Ellis Ross, who plays the sales representative of the medical service ...