The staff at Goldy’s are friendlier than a golden retriever at a tennis ball factory. They’ll greet you with a smile that’s ...

The Main Street Omelette is a local favorite, stuffed with a medley of veggies that’ll make you forget you’re eating ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Singer Julia Gagnon will be the featured speaker on Friday, March 21 at the 2025 Fill the Plate Breakfast to benefit Meals on Wheels at SeniorsPlus. LEWISTON – SeniorsPlus, the designated Agency on ...

Podcast host Dr Rupi Aujla replied: ”There’s that beautiful set of photos where they looked at what kids eat for breakfast around the world. It was done about 10 years ago. I come back to that ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Essentially, if you're hungry in the morning, have breakfast; if not, don't fret about it. But what should you be eating for breakfast ... also consider adding a healthy fat to your meal, such ...

Smoothie bowls are a tasty, adaptable breakfast that is full of fruits, vegetables, and superfoods. For added crunch and nutrients, sprinkle granola, almonds, and seeds on top of the frozen fruits and ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as “healthy ... about the food they eat. “This research supports ...