Norwegian tech giant, Opera, has launched a new browser, "Opera Air," to promote mental well-being and mindfulness. The ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be. The ...

Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Heart disease has been the number 1 killer in America for a century. Nearly half of all people have some type of cardiovascular disease, yet 38% don’t even realize they have it, according to the ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her parents were James Winchell and Alice ...

Bodybuilding veteran Branch Warren revealed the two exercises he gives the most credit for building up his back throughout ...