Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...

Dr. Drew shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says worlds ...

On Tuesday, April 22, Rudlin Torah Academy (RTA) Richmond Hebrew Day School dedicated its gymnasium to Hersh Goldberg-Polin, who died last year in Gaza after Hamas took him hostage.

Brisk walking has other positive effects like reducing inflammation, blood pressure, body weight, abdominal fat and prevents ...

Seventy years ago this week, McDonald’s opened in northwest suburban Des Plaines. No one except for its Oak Park-raised owner Ray Kroc may have believed the tiny place would one day become ...

Ravie Davie – real name David McCallum - struggled to cope after his mother died when he was six. As a teenager he was "in ...

On April 29, two weeks from today, an open house is planned at the Anytime Fitness location set to open in downtown Tekamah. The outlet is one of the retail anchors in Tiger Town Plaza, the multi-use ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Helen, best known for her roles in Absolutely Fabulous, gives us the insider secrets on getting fit for the BBC series The ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...

The Frankfort, Kentucky-based distillery — which produces some of the most sought-after bourbon brands — was inundated by ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...