Using the right amount of toothpaste is key to maintaining healthy teeth and avoiding potential risks like enamel damage or fluorosis, especially for children.

So, how many times should a person brush their teeth? Twice a day is the sweet spot. Once isn’t enough, and brushing too ...

But Dr. Ravanbakhsh advises against this as it can make the toothpaste less effective. “Once you have finished brushing your teeth, you should spit out any residual toothpaste,” he said.

Brushing teeth correctly is essential to prevent plaque, cavities, gum disease, and other health issues. Using small circular motions with a soft-bristled brush for at least two minutes and ...