In Japan, the simple act of walking has long been connected to working toward enlightenment.

Falmouth Public Library is hosting recurring meditation classes led by a monk from the NMR Buddhist Meditation Center in Raynham on the second Tuesday of every month except November.

Monks are the spiritual leaders of the Cambodian community. One of the first things many Nashvillians ask the monks about is ...

Chan Buddhism, which the Japanese call Zen, was introduced to China from India by a monk named Boddhidharma. It is said that Boddhidharma sat in a cave for nine years before he attained enlightenment.

When you reach the end of a book, simply start over. With 150 Psalms at 5 per day, you'll restart Psalms monthly. Proverbs ...

He needs it, and only he needs it. You are exhausted; meditation will be a medicine to you… So every day is not a fixed thing. A buddha can use it in such a way that it becomes a life.

The roots of meditation have always been intertwined with nature, yet modern life has severed this connection. The philosophy of ancient Indian traditions — from the Pancha Mahabhutas (Five Great ...

“It looks like it will die,” Nishibori said of the cherry tree, “but it’s not going to die. The next spring, there will be ...

Claims that mindfulness meditation can slow ageing and reduce levels of the stress hormone cortisol, meanwhile, are the result of researchers ‘sexing up’ data – a near-universal practice. Then there ...

Life-altering events leave invisible footprints. Surviving violence, witnessing horrors, enduring neglect, or escaping ...

Local congregations invite all in the community to join them in faith — whether they are looking for a new church family or ...

Walking (or brisk walking) has often been advised as a method of amping up your fitness levels. It’s not only a form of cardio exercise, but has great mental health benefits too. However, it has ...