Sri Lanka’s island charm is as vivid as it is varied. With a blend of flowering spice groves, lush tea plantations and ...

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Walking shoes are an ideal choice for hiking when you want to feel lighter, more agile and cooler on the trail. There’s also the energy-saving side of things; the weight of a pair of walking shoes is ...

Live updates: Trump pardons Jan. 6 rioters and signs sweeping orders on TikTok, border, energy Walking After Eating Is a Science-Backed Way To Lose Weight, but Timing Is Key ...

" Relaxing Sounds for Zen Meditation and Yoga Trump designated drug cartels as terrorists. Here’s what that means. 27 Years Later, Stephen King's Controversial X-Files Episode Is Still Worth ...

If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...

If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...