Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

Fernandes et al, Effects of increasing fitness through exercise training on language comprehension in monolingual and bilingual older adults: a randomized controlled trial, Aging, Neuropsychology ...

These older adults also reported times at which they struggled with their attention levels throughout the study. A frustrated senior man touches his head while sitting in a chair. Difficulties ...

Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...

Summary: A new study reveals that older adults experience the least attention difficulties when home temperatures remain between 68–75 ˚F (20–24 ˚C). Deviations beyond this range double the risk of ...

The study identifies a link between indoor temperatures and cognitive performance in older adults, with optimal attention observed at 68–75 ˚F (20–24 ˚C). Deviations from this range ...

BOSTON — That perfect thermostat setting might be more important than you think, especially at grandma and grandpa’s house. A new study finds that indoor temperature significantly affects older adults ...

and how to motivate them to initiate and adhere to physical activity and exercise over time. The purpose of this piece is to provide an overview of physical activity for older adults and provide ...

Looking for an exercise that keeps ... even death—among those 65 and older, according to the Centers for Disease Control and Prevention. That’s where hip airplanes come in.

MUI FITNESS US (English) 6 Exercises to Strengthen Legs, Hips, and Glutes: Tone Up and Boost Your Power Posted: January 11, 2025 | Last updated: January 11, 2025 Building strong legs, hips, and ...

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States. Marked variation in the prevalence of depression was found ...

Indeed, older adults use tech daily in their jobs and at home, just like their younger counterparts. Even people who may have been scared off by tech a few years ago faced little choice but to adapt ...