So the biggest challenge to life with COPD is often lack of oxygen. One way to counter that is to start with breathing exercises. Not only do they increase the oxygen in your system, they can help ...

Balance exercises are another priority. “People with COPD often have balance problems as the disease progresses,” Dorney-Koppel says. In 2014, she founded the Dorney-Koppel Foundation to ...

Struggling to manage hip pain due to arthritis, columnist Caroline Gainer recognizes she also needs help coping with ...

By: Dr Nana Kunjir Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and ...

Breathing exercises offer a simple yet effective way to enhance lung function, improve oxygen flow, and boost overall ...

Struggling with asthma? Discover how breathing exercises can help improve lung function, reduce symptoms, and give you better control.

For those with chronic obstructive pulmonary disease (COPD), it’s important to know which vaccines will help prevent respiratory illnesses. According to the Centers for Disease Control and ...

Understanding how your lungs function is key to improving your health. By protecting them from pollutants and exercising regularly, you can enhance lung capacity and well-being ...

Discover what bronchial spasms are, including their causes, symptoms, and effective remedies. Learn how to manage and prevent ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Often, as we breathe ...

Studies show music therapy in the NICU provides a host of benefits, including a stabilized heart rate and improved breathing, ...