Strong bones are considered very important to keep the body fit. However, due to lifestyle and dietary irregularities, the ...

Calcium deficiency can cause fatigue and a general feeling of weakness. Numbness and tingling, particularly in the fingers, toes, or face, can be a symptom of calcium deficiency.

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Calcium deficiency can quietly impact your health ... increase the risk of dental problems like tooth decay and brittle teeth.

Calcium is significantly important for the growth of bones and teeth, particularly during pregnancy ... while too little can result in calcium deficiency. It’s also important to note that ...

Know the health risks linked to vitamin D deficiency and learn expert tips on how to protect yourself. Find out which ...

These include forming and maintaining healthy bones and teeth, fostering ... It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available ...

GUM disease is a widespread condition primarily caused by the build-up of plaque, leading to inflamed gums. Common symptoms ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...