For individuals with prediabetes or type 2 diabetes, a structured approach would be: ...

An Inter-Ministerial Working Group (IWG) for the preparation of the National Action Plan for Cycling was established by the decision of the Ministry of Infrastructure and Transport with the ...

Remember the fasted and low-carb training framework that took fat-burning Froome to four Tour de France titles? It’s been put ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different activities, from cycling to a long walk.

Ross, who was on the high-carb diet, didn't put on as much muscle but lost a little more fat and performed better in cardiovascular tests. The twins now plan to tweak what they eat depending on ...

Hugo (on the high-fat diet) followed Frive's low-carb meal plan and added high-fat foods ... activities that raise the heart rate a lot, like cycling, running, or kite skiing, they would up ...

If you need help choosing an effective low-carb or high-protein diet, consider working with a healthcare provider to develop a plan that's safe and meets your health needs. Soenen S, Bonomi AG ...

Often, the start of the new year can mark the start of new diet plans. But given the overwhelming amount of information online and countless diet options to choose from, finding a plan that works ...

Not so much. 1970s: High protein, low fun and a splash of booze The “Scarsdale diet” was a strict, low-carb, high-protein meal plan, designed to be followed for 14 days with militant control.

The Tour du Rwanda will begin on 23 February and the East African country will host this year's UCI Road World Championships in September [Getty Images] ...