MANILA, March 2025 – Okada Manila has become the first integrated resort in the Philippines to receive the Forbes Travel Guide VERIFIED Responsible Hospitality badge—an esteemed recognition affirming ...

A regular arm workout using just a simple set of dumbbells can get you the results you want. Let’s take a closer look at the dumbbell exercises that work best for strengthening and toning your ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...

MANILA, Philippines — Former ABS-CBN president and CEO Charo Santos-Concio offered some pieces of advice to the Nation’s Girl Group BINI during a podcast interview, addressing concerns about ...

We may receive compensation when you click on links to products we review. Please view our affiliate disclosure. Artificial intelligence is revolutionizing the fitness industry by offering ...

Photo: Charo Logarta One of the first articles I wrote for BM Tourism was on bang-for-buck, baggage-boosting hacks. But there is so much more to packing for air travel beyond excess baggage ...

Seasoned actress Charo Santos shared what she realized after Kapamilya action star Coco Martin offered her to be part of his series. As an actress, Charo has done remarkable acting projects throughout ...

Paris Hilton partied with celebrities like Sydney Sweeney and Lalisa 'LISA' Manobal during her 44th birthday bash held inside her $5.9M 'Slivington Manor' located in Beverly Hills' Mulholland ...

It can also help you optimize your workout, making it easier for you and a personal trainer (if you choose to work with one) to understand your limitations and create an exercise plan tailored to ...

It's just down to the weight selection. A more experienced person will be able to hit a heavier weight, but it's a good foundation workout for anyone, even if they've been training for years.