New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Don’t just ignore or even just live with sleep apnea – get it treated! Sleep Apnea can result in some serious health issues ...

We all know a good night's sleep is vital for children (as well as parents!) but sleep is also one of the many things babies and young children may struggle with. While most children will get into a ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Sleep Apnea Linked to Changes in the Brain Dec ... Too Much Screen Time Can Reduce Sleep Quality in Preschool-Age Children, Making Behavioral Problems Worse Dec. 12, 2024 — Excessive screen ...

I asked Dr. Acostamadiedo what causes night terrors, hallucinations and other parasomnias, to get to the root of my recurring ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the risks, prevalence, and treatment options for this common issue.

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.