How your beauty routine can help transform your mental wellbeing - Experts reveal how to turn your skincare routine into self ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

Sky Atlantic's hit dark comedy has led to a spike in interest for trips to Thailand. Even among sceptics, high-end ...

During exam preparation, it is essential to follow a structured routine, eat nutritious meals and adopt effective methods to reduce stress and anxiety. 10 Yoga poses to help students tackle the ...

The People’s Liberation Army Southern Theatre Command said it had carried out a “routine patrol” in the ... known as Huangyan Island in China. The Chinese military activities came after ...

Practicing Surya Namaskar and basic warm-up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress ...

HONG KONG — The Chinese artificial intelligence firm DeepSeek has rattled markets with claims that its latest AI model, R1, performs on a par with those of OpenAI, despite using less advanced ...

On Monday, Jan. 27, the Good American co-founder, 40, shared a glimpse into her “nightly routine” with daughter True, 6, and niece Dream, 8, which includes plenty of after-dinner dancing.

Taylor Martin started by changing her morning routine – and ... brushing and a traditional Chinese skin scraping practice known as gua sha, followed by some yoga. “A quote that I love is ...