Researchers from Penn State University and Taipei Medical University analyzed five years worth of data around insomnia and ...

The Oura Ring Gen 3 Heritage for Sleep Tracking & Fitness Tracker is now $199 (regularly $249) at Amazon. It's available in ...

April is stress awareness month and these days, it pays to keep your stress in check. Politics and Covid are two main stressors. But you can keep stress to a minimum by following some simple tips.

In recent years, the popularity of CBD products has surged, driven by their potential health benefits and natural origins.

Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...

Prescribing medical cannabis to patients with chronic health conditions may improve health-related quality of life (HRQL).

Are sleepless nights becoming a norm in West Texas? Discover the surprising culprits behind your restless sleep. Learn how to ...

Consuming cannabis can certainly be a way to deal with some health conditions like chronic pain or insomnia. But when a user ...

Learn how environmental pollutants contribute to chronic illness and discover how the principles of environmental medicine ...

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol.