Above: Chrysanthemum greens, about to be steamed. I first met chrysanthemum greens at Fei Long Market, a vast supermarket ...

Chemical composition: Protein = 1.85%. Fat = 0.43%. Carbohydrate = 2.57%. Ash = 0.92%. Reportedly rich in Vitamin B1, with a moderate amount of Vitamin C, and a small amount of Vitamin A.

Chrysanthemum, a genus of flowering plants in the Asteraceae family, is not only valued for its ornamental beauty but also for its significant medicinal properties. Various species of ...