Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

Eat your way into Stranger Things before Season 5 at Netflix Bites, a pop-up in Las Vegas featuring Eleven’s Feast, Surfer ...

Discover how the right nutrition can boost your physical performance. Learn what to eat before, during, and after each type ...

She added that almonds are beneficial for blood sugar regulation due to their nutrients that slow digestion, making them an ...

Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...

Banana strings, or phloem bundles, are often removed before the fruit is consumed, but a doctor has claimed that doing so ...

This fitness coach shares her diet plan that aids in fat loss. She offers tips on weight loss through homemade meals and ...

Reaching for an energy drink before hitting the gym might seem like a quick way to boost your workout performance. Many ...

Instead, you can eat a well-balanced meal with carbohydrates and moderate lean protein 3 to 4 hours before exercising. The high fiber content and the indigestible carbohydrate raffinose will leave ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

The question of when and what to eat for optimum fitness performance is heavily debated. It turns out, the smartest menu ...

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...