Pope Francis will stay at the hospital for the entirety of next week to receive treatment for bilateral pneumonia.

Waking up hungry is more than just a cue that you're ready for breakfast. Three experts on the reasons you're waking up ...

In the first in-person consultation, we walked along the beach at sunset. I gave her the rundown of what my day looked like, and she gave me a couple of actionable tips to start regulating my cortisol ...

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My pet provided emotional support and helped me tolerate chemotherapy better, reducing my stress and improving my well-being throughout my cancer journey.

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue, irritability and ...

Your hormones don’t just impact your health and wellness; they play a significant role in shaping your daily experiences and ...

Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle.

Blending the terms “fan” and “anxiety,” fanxiety face refers to the stress sports fans experience when watching a high-stakes game, explains Mina Amin, M.D., a Los Angeles-based dermatologist. “It ...