What people get wrong about cortisol, the ‘stress hormone’
High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...
10 Ways Chronic Stress Is Silently Killing Your Brain Health
Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
New Hampshire Union Leader1 天
Is my cortisol high? What people get wrong about the ‘stress hormone.’
ANSWER: High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers ...
GP shares less obvious reason for weight gain and where it appears on body
An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is ...
Do you have a ‘stress addiction’? Experts reveal the key warning signs and 6 ways to ...
CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...
Psychology Today5 天
Understanding and Controlling Your Stress Hormones
Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...
Doctor explains cause of weight gain people may not realise is a 'big trigger'
An unhealthy diet and lack of exercise are two commonly understood causes for weight gain. Stress is another factor that can ...
Eye health, long covid and a stress hormone: The week in Well+Being
You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy ...
En Pareja on MSN4 天
What is Cortisol and When Does it Become Harmful to Our Body?
However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...
The Truth About Cortisol, the Hormone That Health Influencers Like to Blame for Everything
If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...
CNN-News183 天
The Hidden Link Between Cortisol And Sleep: How Stress Hormones Affect Your Rest
Sleep, a vital aspect of overall health, is influenced by a complex interaction of hormones and biological rhythms. One of the most significant hormones in this process is cortisol, commonly referred ...