Turmeric, a vital spice in Indian kitchens, exists in two forms: turmeric powder and kachi haldi. While turmeric powder is ...

Fatty liver disease can be addressed by combining turmeric and black coffee, leveraging their anti-inflammatory and ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

UOC researchers found curcumin in turmeric may ease muscle soreness, damage, and inflammation after intense exercise.

Check the benefits of fresh kachi haldi and turmeric powder. Fresh kachi haldi has more nutrients, whereas turmeric powder is ...

Turmeric and honey contain beneficial compounds that can help reduce inflammation, improve metabolic health, and aid in ...

Turmeric and its active compound curcumin offer a natural, scientifically supported way to enhance recovery from intense ...

Turmeric adds a tangy flavor to curry, yellow mustard and pickled vegetables. It can be steeped into tea or added to ...

Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

Curcumin is key ingredient of turmeric and responsible for most health benefits And Piperine in black pepper, helps in better absorption of curcumin Both are loaded with anti- inflammatory properties, ...

In this article, we explore the top 10 of the most powerful health benefits of turmeric, backed by scientific research.

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory properties. It is also documented to help improve digestion and support heart health ...