Curcumin is a fat-soluble antioxidant. This means it can neutralise free radicals that readily damage fats, especially cholesterol and triglycerides that circulate in our blood.

Curcumin is not well absorbed by the body on its own, so look for supplements that include black pepper extract (piperine) or other ingredients that can enhance its bioavailability. Some ...

For those looking to maximize the absorption of curcumin, pairing turmeric with black pepper (which contains piperine) can significantly enhance its bioavailability. Additionally, consuming it ...

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

Moreover, the administration of curcumin with other bioactive compounds, such as piperine and salsalate, has been found to increase curcumin bioavailability and bioactivity. Effects of curcumin ...

It helps to consume it with black pepper, which contains piperine. Piperine is a natural substance that enhances the absorption of curcumin by 2,000%." ...