A FITNESS fan thought everyone was staring at her because she was pushing hard in the gym, but she soon realised the truth ...

Camila Guper is not just a fitness influencer, she's a motivation powerhouse! With 1.1 million followers, she inspires with workout routines and wellness tips. From stairclimber workouts to ...

Kareena Kapoor Khan consistently impresses with her dedication to fitness, as evidenced by an intense workout video shared by ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

H&M Move has debuted its latest Pilates and studio-inspired collection just in time for spring. Our fashion editor selects ...

So whether you're showing up for yourself and your fitness goals or making sure your gym selfies are on point, cute activewear is a must—for the vibes and the motivation. All the Love, Bonito ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

For anyone thinking of training to be a Pilates instructor, here’s what you need to know, all drawn from my experience with Spicy Pilates.

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

If you’re ready for huge savings on all the best products of the year, scroll on to see 15 of Oprah’s Favorite Things that ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable right, and I’ll defend it with one hand atop my American Council on Exercise ...

Ciara welcomes her fourth child, Amora, and embraces body changes that come with age and pregnancy. Husband Russell Wilson ...