Experts recommend people in menopause aim for 150 minutes of aerobic exercise a week, with 2 to 3 days of weight-bearing exercise. Strength training exercises, like yoga or lifting weights ...

We step into the idealized lifestyle of a Toyota 4Runner owner to see how the 2025 Trailhunter enables our sport-utility fantasies.

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With uncertainty around how tariffs will increase the prices of new cars, used-car prices are sure to be in for some volatility. However, safe and reliable used cars still exist at a reasonable ...

VO₂ max is the maximum (max) volume (V) of oxygen (O₂) your body is able to use during exercise. Oxygen is a critical ingredient in the respiratory process that’s involved in breathing.

Ford's refreshed Bronco Sport finally gets the Sasquatch package from the full-size Bronco, but does this compact SUV sacrifice too much in the process?

Image: Mercedes-Benz Mercedes-AMG’s ruling-out of V8 motivation for the C63 being revived has taken another unexpected twist in the form of a possible return of six-cylinder power come its first ...

Previous studies have shown that adults who engage in physical exercise report fewer depressive symptoms than those who do not. However, the relationship between exercise volume and mental health ...

“But even with the babies, when they’re napping, I have those three hours to get my exercise in and read a script or take a meeting or do an interview.” Hilary says she tries to work out at ...

The Civic Si steps up with a turbocharged 1.5-liter four-cylinder engine generating 200 hp ... the FX16—a vehicle that thrilled me when I was at Motor Trend magazine—it is essentially a paint, wheels, ...

Dizziness can also occur when using continual-motion machines. In some instances, dizziness after exercise can indicate an underlying condition that requires treatment. This article lists seven ...