Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.

The Odd News staff has collected five of their favorite stand-up routines that have hit their social media feeds in the past 24 hours. We've gathered them up, given them a polish, and put them all in ...

New research finds sitting more than 10.6 hours daily increases heart failure risk by 60%, even for regular exercisers, but ...

Sunita Williams spent nine months in space—what daily routines helped her navigate the extraordinary challenges of ...

S uccess is not an accident; it’s the result of deliberate actions, consistent routines, and habits cultivated over time. Highly successful people often share a common set of be ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Did you know that irregular sleep, lack of sunlight, and skipping workouts could be messing with your mood? A new study ...

Your daily horoscope is here for Friday, zodiac signs! With the Moon in Sagittarius squaring Saturn in Pisces on March 21, ...

How can AI contribute to daily environmental sustainability? This article delves into how AI is transforming daily life to be ...

Diving is no easy feat; it demands precision, strength, and an understanding of body alignment. Proper technique is crucial for executing safe and graceful dives. In practical terms, this means ...