Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Yoga Dance Class with Julie is starting in Galbally Hall on Thursdays from 13th March. This class will suit all levels of ...

A Community Heritage Weekend to take place over the St Patrick’s weekend. The weekend will include a live music concert with ...

Kate Evans Senior Life Services of Morgan County has new activities, programs and  special events for seniors age 60 and ...

Mikey Madison breaks down the intense pole dancing training she did to prepare for her role in 'Anora' and build a "dancer's body." ...

The application period for this year’s NBCUniversal Local Impact Grants opens today. In all, $2.5 million will be given out ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to ...

Are you an artist looking to learn a new technique? Or are you an art lover who would love to try your hand at the creative ...

Third annual All Nations Saint Patrick’s Day Parade, 10 a.m., downtown Rapid City. This year's parade supports Oglala Pet ...

Medically reviewed by Katrina Carter, DPT It is safe (and encouraged) to exercise daily for optimal health. However, to ...

Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.

Please contact the Church Warden if you are a priest who can help or anyone else who requires his help. The Church Warden ...