Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.

Zumba helps you burn a ton of calories in a short time. The dance moves in Zumba improve your coordination and rhythm. Over time, you’ll become more agile and better at coordinating your movements.

It’s time again for social media silliness with the Tweets of the Week featuring random delights with a focus on the three ...

Over the years, USC students have raised over $9 million through Dance Marathon, funding vital programs for children at ...

Tired of doing crunches until your abs beg for mercy? You’re not the only one. Many fitness experts and trainers have found that standing exercises can be a ...

A look at Black-owned businesses in the area in light of Black History Month: from the best place for car detailing to a ...

When Guinathon first started, it was only open to students but now it's open to the public as it continues to grow.

When it comes to popular athleisure brands, Lululemon and Alo are stacked at the very top. However, despite both brands’ ...

Mangaluru: Moments of unlimited fun filled the Kadri Park Road during the second Happy Streets event of The Times of India ...

The Mrs. Brown's Boys star turned dancer has thanked the RTE show for improving his fitness after initially losing three stone during the pandemic - he also praises partner Tina for her support ...

TV star Danny O’Carroll has revealed that not only did Dancing With The Stars ruin any chances of him enjoying a Valentine’s ...

The best way to learn how to write a successful query is to read one. In this installment, find a query letter to agent ...