Doing Pilates for back pain is a simple and effective approach to relieve discomfort. Check out the best Pilates exercises ...

Actor Dipika Kakar Ibrahim opens up about quitting cooking reality show Celebrity MasterChef due to a shoulder injury ...

Sam Astons Dancing on Ice training has left him feeling "like an old man" with sore knees and "niggling" injuries.

A rising fitness trend is transforming everyday walks into full-body workouts using a simple weighted backpack, improving ...

Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

Dressed in maroon, half masks on so you can’t see full faces, just eyes, kind tired eyes—concern writ large on their ...

Former WWE star Natalie Eva Marie is taking over Miami with Reign Body Fuel, celebrating in style. From intense workouts to ...

I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall ...

Northeast Pennsylvania has experienced more than its share of bitter cold temperatures this winter. And, as much as I enjoy ...

A man in his 40s died of heart attack at his daughter's wedding in Telangana. Let's take a quick look at the top 7 signs that ...

A 31-year-old Newport, Washington, man was killed after a semitruck struck him Friday on U.S. Highway 2 outside Newport, according to Washington State Patrol. Austin R. Fuller died at the scene, ...