Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

vegetable, and fruit juice intake and development of type 2 diabetes. Research Design And Methods: A total of 71,346 female nurses aged 38-63 years who were free of cardiovascular disease ...

For vegetables, fruit, and fruit and vegetables ... Additionally adjusted for BMI, physical activity, family history of diabetes, postmenopausal hormone use, alcohol use, smoking, and total ...

It’s not the peaches, pears, grapes, pineapple and cherries you that need to be wary of—it’s the corn syrup and sugar that’s added to most versions of canned fruit salad. This added ...