However, like other fruits, bananas are naturally high in sugar. Sugar and carbohydrates increase blood glucose (sugar) ...

"Running the London Marathon has been a dream of mine for a long time, so I’m delighted to be running in aid of Cancer ...

"Running the London Marathon has been a dream of mine for a long time, so I’m delighted to be running in aid of Cancer ...

While those diagnosed with diabetes must monitor their blood sugar levels, this is a number we should all keep an eye on.

Israeli attacks have caused secondary deaths from malnutrition and disease among others, as well as affecting vulnerable ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Take this as your sign to get in shape with five actions to make sure you don’t outlive your body before your life runs out.

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

According to a pharmacist, people taking some prescription medications may be unaware that they are risking vitamin and ...

Dr Eric Berg says one drink is often referred to as 'the most powerful medicine of our time' due to its anti-inflammatory ...