The diaphragm is a dome-shaped muscle that separates the chest from the abdomen. This muscle, also called the thoracic diaphragm, is the main muscle used for breathing and is also involved in other ...

This muscle, also called the thoracic diaphragm, is the main muscle used for breathing and is also involved in other bodily processes. Other diaphragm functions include a role in urination and ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...

Pursed-lip breathing is a simple technique to alleviate shortness of breath and optimize lung function. By inhaling through ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLTBreathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the ...

Many muscles and organs are involved with breathing ... Breathing exercises can help if this isn’t true for your breathing. Diaphragm breathing exercises will help you use your diaphragm ...

Diaphragm function has been largely evaluated in COPD patients. It has been demonstrated that inspiratory muscle weakness is related to dyspnea. 5-7 In addition to being related to EI and increased ...

When we consider the link between breathing, pain, and the Left AIC pattern, the diaphragm emerges as a key player in this complex relationship. The diaphragm, a dome-shaped muscle that separates the ...

Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

Belly breathing improves lung capacity, reduces stress, strengthens the diaphragm, and improves lung function, providing ...