Former six-time Mr. Olympia winner Dorian Yates detailed why executing slow negative reps or the concentric is a key aspect to training.

Last season, the Bills traded back with the Kansas City Chiefs in the first round of the 2024 NFL Draft to pick up more picks. Beane will make moves in the first round of a draft if it means it works ...

The top 250 prospects for the 2025 NFL Draft big board are now finalized! These are my rankings based on film review, ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates explained how to properly execute the dumbbell shoulder press.

A 27-year-old Penn Yan woman was sentenced to jail and probation after pleading guilty to leaving the scene of a fatal accident, according to the Finger Lakes Times ...

Finney-Smith won't start in Sunday's game against the Thunder, Trevor Lane of LakersNation.com reports. The veteran forward will slide to the second unit due to Rui Hachimura (knee) returning to ...

He removed the well-set Yates with the 21st ball of the day, a perfectly-pitched leg-cutter which was edged behind. Robinson then unfurled another fine ball which Mousley, still to score ...

The personal life and writings of Oscar Wilde have been so inextricably linked that the new play DORIAN has woven Wilde's journey into that of one of his best known characters, Dorian Gray.

ESPN's Field Yates updated his mock draft on Wednesday with his 4.0 version, and he brings a new name to the Commanders. Looking at several mock drafts this week, the Commanders are seen drafting ...

Craig Forsyth and Jerry Yates both scored at the start of the second half as Derby climbed out of the Sky Bet Championship relegation zone with a 2-0 victory over Preston at Pride Park.

April is here, which means the 2025 NFL draft is right around the corner. All-star games and the combine are behind us, and I'll be attending the offseason's last big pro day on Friday to see ...